| Water | 9.54g |
| Energy | 337.0kcal |
| Energy | 1411.0kJ |
| Protein | 17.6g |
| Total lipid (fat) | 15.9g |
| Ash | 6.95g |
| Carbohydrate, by difference | 50.02g |
| Fiber, total dietary | 14.6g |
| Calcium, Ca | 646.0mg |
| Iron, Fe | 36.96mg |
| Magnesium, Mg | 170.0mg |
| Phosphorus, P | 440.0mg |
| Potassium, K | 1441.0mg |
| Sodium, Na | 16.0mg |
| Zinc, Zn | 5.3mg |
| Copper, Cu | 0.91mg |
| Manganese, Mn | 2.3mg |
| Selenium, Se | 5.0??g |
| Vitamin C, total ascorbic acid | 21.0mg |
| Thiamin | 0.34mg |
| Riboflavin | 0.29mg |
| Niacin | 3.06mg |
| Pantothenic acid | 0.797mg |
| Vitamin B-6 | 0.65mg |
| Folate, total | 10.0??g |
| Folic acid | 0.0??g |
| Folate, food | 10.0??g |
| Folate, DFE | 10.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 16.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 311.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.586g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 16:0 | 0.0g |
| 18:0 | 0.0g |
| Fatty acids, total monounsaturated | 9.78g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 9.78g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 3.15g |
| 18:2 undifferentiated | 3.15g |
| 18:3 undifferentiated | 0.0g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |